Level 6
- 1 min boxing / punching bag
- 10x triceps dip
- 10x bench press with a dumbell, which weights half of your body weight
- 10x blow with a 10 kg mallet from sides into the tire
- 10x squat with a 12 kg kettlebell
- 10x pull ups
- 50 m sprint
- shooting from a pistol at a target with dimensions of 5 cm, from a distance of 5 m, 3 m sidestep
- reloading, shooting at a target with dimensions of 5 cm
- 50 m sprint
- shooting from a rifle while lying down at a target with dimensions of 13,5 cm, from a distance of 50 m, 2x roll around your own axis, shooting at a target with dimensions of 13,5 cm, from a distance of 50 m
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